Monday, January 28, 2013

AN APPLE and A HEAD OF ROMAINE A DAY

I had a trip to the dentist last week for a cleaning.
As the hygienist worked on my mouth, 
she ran the scraper over my teeth and poked my gums.
Then she declared.
"Well, Mr. Hollis,
you have left me nothing to clean. - 
No tarter, no plague, nothing!"

I knew that I was feeling clean and healthy,
but I did not think about the effect 
that all the vegetables and fruits 
and their accompanying  fiber and roughage 
had on my teeth!

No Plague, No Tarter - Nothing!

I feel good!

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