Monday, January 21, 2013

NOT EATING ENOUGH TO LOSE WEIGHT

The most difficult thing that I am experiencing with this life style change
is that because the foods that I am eating are good for me
and fueling my body,
I am not hungry!
I am not eating enough, because I am satisfied.

But I have to eat on a regular basis
to keep my metabolism going.

Who knew that to lose weight
I had to force myself to eat!

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