Saturday, December 22, 2012


I have finished the first 12 week session of Transitions Lifestyle Systems!

I have lost 55 pounds!
I have lost 6 inches on my waist!
I have lost the vision of The Fat Guy that has haunted me all my life!

I have gained energy.
I have gained a positive self image!
I have gained a new style of eating!
I have gained the confidence that I will continue this health beyond the completion of of my goal (loosing 186 pounds) and on through the rest of my life!

(And we have gained over $3000 for Swamp Meadow or The Acoaxet Chapel!)

Thank you God for the health and the original vision,

Thank you Karen for the renewed vision of being fit and healthy!
Thank you all of you for the support and love to keep me going!

I am taking two weeks off for Christmas (maintaining my current level of health.)
Then I will be starting the program over 
(with what I have already learned and gained)
on January 4. 2013
on my way to being healthy enough
to play vigorously with my future grandchildren!

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