ONE MONTH 
AND HEADING IN THE RIGHT DIRECTION!

I began this new choice of life one month ago.

That was forty pounds ago.

(But don't worry, 

my official weigh-in was on Monday, October 29 

and I had only lost 35 pounds,

so that is what you owe for the month 

if you sponsored me by the pound!)

My pants, that were too tight are now being given away,

and the next size is already getting loose!

I have a new attitude of being healthy.

I have a new approach to eating.

I am exercising - 

Yoga for Fat Guys, Walking, and Lifting!

And I feel great!

There is a fit guy inside me 

working his way out of this fat suit!

It's not too late to join the crowd in raising money for two very worthy non-profits 

(Swamp Meadow Community Theatre and The Acoaxet Chapel!)

Sponsor me by the pound each month and they will 

Gain Through My Loss!

You can send checks to:

Swamp Meadow Community Theatre

Box 213

Foster, RI 02825

or 

The Acoaxet Chapel

Box 3749

Westport, MA 02790